Sarah Garbutt, con't
I offer a safe and welcoming environment to promote personal growth, strengthen relationships, learn skills, and navigate the stressors of life to create a positive change.
I am eclectic within my services and utilize a blend of Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, and Solution Focused to individuals ages 6 and up. I am certified in Trauma Focused CBT, which has been instrumental in helping children and teenagers who have endured trauma. My experience includes working with children, teens, and adults who struggle with anxiety, depression, anger, post traumatic stress disorder, and other mental health conditions.
It would be an honor to work with you and hear your story.
I graduated with a Master of Arts in Counseling from The Chicago School of Professional Psychology with a concentration in trauma.